Day 70-100

I noticed on my graphs that I was in a downward slope for time spent on the treadmill. I tried to up my time recently to around 2-3 hours a day from 1-2 hours a day average. My lower back is still the first thing to get sore, but like I said earlier, it’s a work out sore, not sharp pain sore. I think it’ll get stronger from this in the long run. My feet seem to have gotten tougher as I don’t complain about them nearly as much as I used to. I did notice that my pre-existing shoulder pain was starting to act up again. I suspect that I might need to pay more attention to how I’m using my mouse arm when standing. Right now, I might be reaching forward without realizing it. I think a good fix would be to attach another board on the front of the mouse side of my desk such that my whole arm can rest at desk height. It might look kind of funky with that “L” shape, but I think it would be effective. Everything else seems to be in good order though! Treadmill still going strong, and people have even started to come to my little blog to comment! yay!



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